Hot Stone Restorative Yoga – Nov 23
June 22 @7:30p Aerial Tricks & Flips
Power Vinyasa & Live Music! –
June 19 @ 8pm Aerial Yoga Flow
Join Bethany at 8pm for a 60min Aerial Yoga practice! Please visit the schedule to sign up!!
June 19 @ 6:30p Hip Mobility & Vinyasa practice
Hip Mobility & Vinyasa Practice Monday June 19 6:30p Join Guest teacher Hannah for a 60min Vinyasa practice with emphasis on the hips! “Please join Hannah for an hour long vinyasa class where we will pair breath work with various asanas to focus on hip mobility and creating space within the body. Take a break […]
June 20 @ 7:30p Break Through Breath Work
Tues June 20 7:30p- 8:30p Join Guest Yoga teacher Irene for this very special practice happening as part of our International Yoga Week celebrations! To sign- up , visit the schedule, pick June 20th and press BOOK. This class is part of your class package / membership! You can also purchase a one time pass […]
International Yoga Day & Solstice events June 19-22
Join us the Week of June 19th for an extra special week of classes and workshops that will welcome the new season, and leave you feeling uplifted! To Sign-up for these classes, please use the schedule to BOOK the class you would like on the date they are happening. You can use your regular class […]
Mindful May Yoga Challenge – Contest closed, check out the winner here!
Challenge is complete! Thanks so much for everyone that took part! The winner of a Scoria Cork mat, 2 rivers tank and prize pack is Sarah W! Congrats!! Join us May 1 – May 31 for a fun Yoga Bingo Challenge! A fun way to get you out of your comfort zone and perhaps learn […]
Free Mother’s Day Yin Practice
Please Sign-up below to attend this free candle light yin practice on Sunday May 14th at 6:30p in honour of all Moms! Liability Waiver & terms In joining our yoga classes, you understand that physical exercise carries a certain inherent risk of injury. This includes muscle sprains and strains, broken bones, cuts, bruises and other […]
Monthly Free Yoga Class
Stay tuned for the date of our next free Yoga Practice! Thanks for everyone who came out on Earth Day for this class!