We are a yoga studio offering in person classes. We are located in Woodstock, New Brunswick Canada at 611 Main St. (beside the old homehardware) We are about 25 mins from Hartland, New Brunswick, 1 hour from Fredricton, NB and about 20 min from Houlton, Maine.
There are a limited number of street parking spaces downtown. There are also a few spaces behind the building, or across the street beside the boardwalk on King St. towards the farmers market.
Everyone has their own goals – It really depends on what you would like accomplish from your practice. (If you’re not sure, that’s OK too!) Are you looking to just take a moment, or are you looking for a really good workout? (yoga can be both!) Classes marked as level 1 or All levels will be suitable for beginners, but all classes regardless will offer modifications for suitable for beginners. To see full class descriptions, please click here
Our studio believes in nurturing the whole body (physically & mentally), therefore a variety of classes will be available to meet you where you are at! Our class types include: Power Vinyasa, Vinyasa, Yin, Strong & Stretch, Ashtanga Primary series, Fundamentals, Open-studio,Community, Aerial restorative, Aerial Yoga Beginner, Aerial Yoga + more. Class types may be heated or not, please check the schedule (once released) for the most update info on our classes. We will also offer special one off classes and workshops that you are welcomed to attend!
So easy! Simply check out the schedule, pick the class you like and press ‘BOOK’. If you have an account, you will be prompted to create an account, if you have one you can log in. From there, you can purchase classes or memberships, edit or view your enrolments. You may book classes in as far in advance as you like up to 15 mins before the start of class (or drop-in the studio and check in at the desk), however, please cancel no more than 1 hr before the start of class of class to give others the opportunity to join. Aerial Classes must be booked online in advance as we have limited spots available.
For regular temp yoga, please bring your yoga mat, blocks, strap and water. Wear comfortable, form fitting clothing that doesnt restrict your range of motion.
Hot classes: all of the above plus a mat towel, possibly an additional small towel (if you sweat a lot!)
Aerial Classes: Wear form fitting clothing. A t-shirt or long sleeved t-shirt is a must. Grippy socks or barefeet is best. Please do not wear jewellery or clothes with zippers as they will damage the hammocks.
If you don’t have yoga props these, we have a limited amount to borrow. You can also purchase gear from our boutique to have your own. Certain classes may require the use of additional props such as weights or bolsters which will be provided (of course you can use your own if you have them!)
Our monthly membership is our unlimited yoga package which is automatically renewed month-to-month for your convenience. Our monthly membership is our lowest cost, most flexible option suitable for those that want to take as many classes as they like! Enjoy our lowest rates on classes, Free dedicated secure space to store your yoga props, Unlimited classes included in this Monthly rate including, hot, aerial, community & all studio classes.
Benefits to becoming a monthly member include a dedicated storage space for your Yoga mat and props, discounts of 20% on special workshops and events, and 10% off all retail items in the boutique (online or in person!)
please note : Aerial classes must be booked in advance online due to limited spots.